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Badi Behen Podcast

Badi Behen means oldest sister in Hindi. As a Muslim Indian American, I know the struggle of being the Badi Behen. 

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We have to carry the family's emotional burden, and since we're the first to grow up, we're tasked with teaching others how to do things.

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Welcome to your new favorite mental health blog for women. Let me be your big sister. I hope I can offer you a new perspective on mental health topics. Welcome to your internet home!

badi behen podcast

My why:

Badi Behen Podcast was first created to provide educational support and guidance to eldest daughters from diverse backgrounds. I understand the unique challenges of being the eldest daughter, and my dream is to create a supportive community that acknowledges these experiences.

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Now, it has quickly evolved into various mental health-related subtopics! I write and speak about mental health interests, and it can always be tied to the eldest daughter's experience.

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I aim to cover crucial mental health topics and provide a safe space for our members to share their stories. Join in by following me on Instagram! You can also listen to the podcast on Spotify or YouTube: @badibehenpodcast.

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